Sad Truth.

Losing weight is hard. I don’t know how I got so bad/let it get so bad. I used to be 135 and thought I was fat, and now I want to punch my past self in the face. I’ve become unhappy with myself, and I’ve been trying to change. I exercise a lot, eat a lot of healthy foods, but I’ve constantly maintained a weight of 187 lbs. I can’t look at myself in the mirror without being self-conscious. ‘Tis ridiculous. I need to step up my game x 5.  Every Tuesday I’m going to weigh in and then post results. I thought about doing a youtube vlog like “Shayloss”.

Measurements at first weight in:

Weight: 188 lbs (With T.O.M)
Waist Circumference: 40 inches
Thigh Circum: 24 inches
Arm Circumference: 13 inches